We all crave a beautiful smile. To get a beautiful smile many obstacles can come your way, among which the most common are bad shape of teeth and yellow teeth. People who have bad shape of teeth can get braces and easily get rid of them, but having yellow teeth is a serious problem. The problem of having yellow teeth can increase with aging, and you will find yourself searching for how to get rid of yellow teeth online. So in this blog, we have come up with a four best home remedies that will help to get rid of yellow teeth.
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How to Get Rid of Yellow Teeth
Brushing Your Teeth
The very first thing you must do is to brush your teeth quite often and properly, especially after having foods and drinks that can cause yellow teeth. Don’t brush your teeth immediately after eating or drinking acidic items, as brushing right away will cause the acids to brush away more enamel which can cause erosion.
It is recommended to brush your teeth at least twice a day covering all the cracks and crevices. Circularly brushing your teeth helps you to protect the gums.
According to a recent study, it has been proved that whitening toothpaste that contains mild abrasives can remove the yellowish surface. Doctors also suggest using an electric toothbrush, as it can be more useful to remove surface stains.
Baking Soda and Hydrogen Peroxide
Plaque and bacteria are another reason for yellow teeth, and to remove that you can apply a paste containing baking soda and hydrogen peroxide. To prepare the paste mix 1 tablespoon of baking soda and 2 tablespoons of hydrogen peroxide. After brushing with the prepared paste rinse your mouth properly. Instead of making the paste, you can also make a mouthwash with the same ratio of ingredients, or you can just mix baking soda in water.
A study in 2012 showed that people who used toothpaste containing baking soda and hydrogen peroxide got rid of their yellow teeth.
Coconut Oil Pulling
Coconut oil pulling is an old remedy that helps to remove plaque and bacteria and helps to get rid of yellow teeth. Apply 1 or 2 teaspoons of coconut oil in your mouth and keep it for 15-20 minutes. Apply the oil carefully so that it doesn’t touch the back of your throat. Be careful not to gulp down the soil as it contains toxins and other bacteria in your mouth. Spit the saliva, rinse your mouth, drink a glass of water, and then brush your teeth.
No studies have proven the effectiveness of coconut oil pulling till now; however, a study from 2015 has said to use sesame oil or sunflower oil to get rid of yellow teeth.
Activated Charcoal
It has been proved that activated charcoal is the best way to get rid of yellow teeth, as it is highly absorbent. It can also remove bacteria and other toxins from your mouth. You can directly buy toothpaste containing activated charcoal from the market, or you can prepare the paste at home. To prepare the paste mix one capsule of activated charcoal with your toothpaste and gently brush your teeth.
If you have sensitive teeth then instead of brushing you can just dab the prepared paste on your teeth, and leave it for 2 minutes. You can also prepare a mouthwash by mixing activated charcoal with a small amount of water. After brushing your teeth you can use the solution to rinse your mouth.
All of the above home remedies are suggested based on many scientific studies. After following all the remedies if your problem is still unsolved then must visit a dentist as later it can lead to other big problems. We hope this blog has been useful for the people whose online searches are like “how to get rid of yellow teeth stains?”, “how do I get rid of yellow teeth?’ etc.
